FITNESS CLASSES
We run a range of classes for all levels of exercisor whether it be that you are just be that you are getting back into the swing of things, trying to lose a bit of weight, tone up or improve your general fitness then we are sure we can provide a class for you.
Important Information
- Booking is essential for all classes
- If a customer who has pre-
booked their class has not paid prior to the scheduled start time, their space may be given to another customer. - The specified instructor cannot be guaranteed on every occasion.
Fees
BodyAttack, BodyPump, BodyBalance, Circuit Training and Studio Cycling £4 per
class
Kids Hip Hop £3.50 per class
Junior Judo £3 per class
Adult Judo £4 per class
Pilates is £35 per 6 week block
JUDO
What is Judo?
Judo is an Olympic sport originating in Japan but now one of the most popular
sports worldwide. You will learn techniques for throwing, controlling and holding
down opponents.
What will Judo do for me?
Judo is great fun and will improve all-
excellent self-
Who is it for?
Judo is suitable for all ages and fitness levels. Judo is performed in a controlled
environment where safety is paramount. For children, it is a great way to develop
self discipline and confidence, while its strict code of etiquette instils respect for
others and your own self.
What will I wear?
Initially an old tracksuit will do but as some point you may wish to purchase a
Judo suit.
Session Times
Tuesday
1600 -
Friday
1830 -
1930 -
