Duns Judo Club

What is Judo?

Judo is an Olympic sport originating in Japan but now one of the most popular

sports worldwide. You will learn techniques for throwing, controlling and holding

down opponents.

What will Judo do for me?

Judo is great fun and will improve all-round fitness. It is considered by many as

excellent self-defence training.

Who is it for?

Judo is suitable for all ages and fitness levels. Judo is performed in a controlled

environment where safety is paramount. For children, it is a great way to develop

self discipline and confidence, while its strict code of etiquette instils respect for

others and your own self.

What will I wear?

Initially an old tracksuit will do but as some point you may wish to purchase a

Judo suit.