ADDITIONAL SERVICES
Induction £FREE
Assessment & Individualised Programme Design £25
Programme Update £FREE
Shape Change Programme
You will be provided with nutrition advice at the outset of the programme and will be guided by a qualified instructor during each training session.
Analysis of a weekly food diary can be provided for an additional fee.
3 sessions per week (4 weeks / 8 weeks) £72 / £129
2 sessions per week (4 weeks / 8 weeks) £64 / £115
1 session per week (4 weeks / 8 weeks) £40 / £72
