Swedish Massage Therapy
What is Swedish Massage?
Swedish Massage consists of various movements which form the basis for all massage as well as other therapies.
Massage can be described as the rhythmic moving of tissues which can be done slowly and lightly to soothe and relax, or faster to stimulate and invigorate.
Swedish Massage will:
- Improve circulation
- Expel toxins and improve lymphatic drainage
- Relax the whole body
- Relieves pain from muscle spasm
- Reduce Stress
- Encourages greater flexibility in muscles
What To Expect from a Swedish Massage
You can book a Swedish massage from 30 minutes up to 90 minutes; the most popular being 60 minutes. After we have completed a brief consultation you will be given time to undress privately and lie down on the massage table, where you cover yourself with towels.
Please don’t worry about talking, I understand that you are here to relax and spend some well deserved quality time on yourself.
So just take some time out to enjoy your massage.