Fit4 Group Exercise & Personal Training

Primal Weight Loss Club

Learn why traditional diets don't work and, more importantly, find the solution!

No counting calories, no guilt, no hunger! This is not so much a diet as a change in lifestyle, but you will lose more fat along the way than on any fad diet.

The Primal Weight Loss Club meet on a Friday night from 5.30pm - 6.00pm to be weighed, ask questions and receive support and information relating to the plan and general health.

And why not hang around for the exercise class straight after it to burn some extra fat, boost your metabolism and just have fun!